352
Mons Road Forest Glen 4556 Queensland Australia Tel 07
5445 6440 Fax 07 5445 3941 Email Us
be clever - be prepared
Knowledge
is Health- we believe
in supporting your knowledge of foods & how to be prepared
for good meals & snacks. Meal Planning
is simply knowing what you are going to put on the table, eat as a
snack or throw together for the kids lunches.
Simple
Tips to Eating Well:
1. Eat
together at the table, around the barbie, on the lounge (minus
the tele), anywhere you & your family or loved ones are
happy to sit & chat over good food. Don't get heavy, just
have fun.
2. Eat
simple food of that's all you have time for or know how to do.
Make it fresh, make it raw, make simple meat & veges but
make it simple.
3. Create a comfortable, fun place to
eat ... around the table, the barbie, on a picnic rug inside
or out, wherever takes your fancy!
If you have
any recipes you wish to share, just email them to
donna@thenaturalfoodstore.com.au. Make sure you include a return
email address or telephone number so we can contact you if
necessary.
