If you haven't already done so, it is important for you to ascertain if you have a gluten allergy or an intolerance. These are very different responses in your body and whilst both can be highly taxing on your energy and health, they generally c...

Our Glorious Organic Kids!Needless to say there is a lot of info we can share here. Let's just start with some simple headlines and if you need more, pop into the store & ask away.Kids and Food:We have a wonderful array of kids books & r...

Diabetes Signs and Symptoms Excessive thirst or hunger Frequent urination Unexplained weight loss (type 1) Unexplained weight gain (type 2) Fatigue and weakness Irritability Blurred vision Skin infections Slow wound healing Tingling and n...

Strictly speaking, Vegetarians are people who do not eat meat at all. A Vegetarian diet is based mostly on plant foods however, animal products like eggs, cheese, yoghurt & milk may well be added into your diet.   Some people suggest that ...

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